Course curriculum

    1. Overview and Learning Objectives

    1. Module Overview

    2. Lesson A: Living from the Inside Out

    3. Lesson A Quiz

    4. Lesson B: Destination Wholeness

    5. Lesson B Quiz

    6. Lesson C: Cornerstone of Love

    7. Lesson C Quiz

    8. Lesson D: The Kingdom Within

    9. Lesson D Quiz

    1. Module Overview

    2. Lesson A: Damaging Emotions

    3. Lesson A Quiz

    4. Lesson B: Managing Emotions

    5. Lesson B Quiz

    6. Lesson C: Fear, Anger, and Bitterness

    7. Lesson C Quiz

    8. Lesson D: The Importance of Sleep

    9. Lesson D Quiz

    1. Module Overview

    2. Lesson A: Mindful Thinking

    3. Lesson A Quiz

    4. Lesson B: Negative Thoughts

    5. Lesson B Quiz

    6. Lesson C: Positive Thoughts

    7. Lesson C Quiz

    8. Lesson D: Mind of Christ

    9. Lesson D Quiz

    1. Module Overview

    2. Lesson A: Good Nutrition

    3. Lesson A Quiz

    4. Lesson B: Staying Hydrated

    5. Lesson B Quiz

    6. Lesson C: Eating for Life

    7. Lesson C Quiz

    8. Lesson D: Reading Labels

    9. Lesson D Quiz

    1. Module Overview

    2. Lesson A: Understanding Carbs

    3. Lesson A Quiz

    4. Lesson B: Understanding Proteins

    5. Lesson B Quiz

    6. Lesson C: Understanding Fats

    7. Lesson C Quiz

    8. Lesson D: Food Made by Man

    9. Lesson D Quiz

About this course

  • 82 lessons
  • 0 hours of video content